Services

Physical Therapy

Every plan starts with a real evaluation, not a generic stretch routine. We run a full video gait analysis, find what’s actually driving your pain, and build hands-on treatment around your specific mechanics. No two runners break the same way, so no two plans look the same.

Dry Needling

Thin needles, real results. Dry needling gets into the tissue that foam rolling can’t reach, calming down angry muscles, speeding up recovery, and keeping small aches from turning into missed training blocks.

Manual Therapy

Hands-on joint and soft tissue work to restore the mobility that training keeps taking away. It’s not a relaxing spa treatment, it’s targeted work aimed at reducing pain, retraining movement patterns, and keeping old injuries from becoming repeat customers.